May You Experience Peace and Joy

Cathie Leimbach • December 21, 2021

The festive season has arrived! Bright lights and appealing decorations are all around us! The air is full of happy celebration!


Peace and joy are abundant in the communities around us. Are you feeling this peace and joy in your heart, at work, and at home?


When people like their work they are more productive and have a more positive life experience. One of the main contributors to people liking their job is that they are making a difference at work because their job matters and they are doing their job well. When people are confident in these areas, they feel valued and stable, giving them a sense of peace about their livelihood.


Another contributor to people liking their job is having friendly relationships at work. When someone is appreciated and feels comfortable appreciating others, when workplace colleagues trust each other, and when coworkers smile and regularly greet each other in a friendly manner, they experience joy and contentment at work. And these positive emotions spill over into their personal lives.


If your workplace is a place of peace and joy, continue to be a leader who positively impacts the environment around you. If this isn’t your work experience, what can you do to inject positivity and appreciation so you and others can start experiencing peace and joy at work.


Thinking about being positive and appreciating the diversity of people around me brings back wonderful memories of enthusiastic sing-alongs at Junior Farmers’ Association of Ontario events. Hundreds of teens and young adults expressed peace and joy as we sang the following chorus written by Paul and Ralph Colwell.


Up! Up with people! You meet ‘em wherever you go,
Up! Up with people! They’re the best kind of folks we know.
If more people were for people, All people ev’rywhere,
There’d be a lot less people to worry about, And a lot more people who care.


Wishing you a Merry Christmas and a Happy Holiday Season!



May you experience peace and joy and be a source of peace and joy for others.  

Take a Moment for Joy

By Cathie Leimbach • December 23, 2025
As the year comes to a close, it’s worth pausing to ask a simple question: What brought you joy this year at work and in life? Joy doesn’t always arrive in big, headline moments. Often, it shows up quietly—in meaningful conversations, shared laughter, progress made, lessons learned, or the steady presence of people who support us. Sometimes joy is found in growth, sometimes in rest, and sometimes in simply getting through a challenging season with resilience and grace. Take a few minutes to reflect. What moments made you smile? When did you feel most connected? For what are you grateful? This reflection isn’t about ignoring the hard parts of the year. It’s about honoring the bright spots that sustained you through them. Recognizing joy helps us close the year with perspective and open the next one with hope. As the holidays approach, give yourself permission to slow down, savor meaningful moments, and share joy with others—through kindness, gratitude, and presence.  May this season be filled with moments that lift your spirit, and may you carry that joy with you into the year ahead. 👉 Take a moment to pause this season—view the Reflecting on Joy one-pager and reflect on what brought meaning to your work and life this year. Wishing you a truly joy-filled Christmas season .

Wrapping Up Your Year – Celebrate Your Wins

By Cathie Leimbach • December 16, 2025
As you’re wrapping presents this season, it’s also a great time to wrap up your year with intention. The end of the year offers a natural pause—a chance to reflect, appreciate, and celebrate the people who made a difference along the way. At work, we often move from one deadline to the next without stopping to say thank you. Take a moment to recognize your teammates. Maybe it’s the coworker who always had your back, or the leader who helped you stretch and grow. A sincere “thank you” or a short handwritten note can go a long way. It doesn’t need to be elaborate—just genuine. The same holds true in your personal life. When was the last time you told a friend or family member how much they mean to you? Between holiday plans and to-do lists, it’s easy to forget that our presence often matters more than any present. Every year brings both highs and lows. As this one comes to a close, choose to focus on what went right. Celebrate the small wins and acknowledge the people who supported you through the challenging moments. So, while you’re taping up gift boxes, take a little time to wrap up your year with gratitude. Send the text. Write the card. Let people know they’re valued. After all, the most meaningful gift you can give is helping someone feel truly appreciated. Want more simple, meaningful ways to express appreciation—without overspending?  👉 View Sharing Joy at Work Without Breaking the Bank for practical ideas you can use right away.