Reflect on the Past 12 Months

Cathie Leimbach • December 20, 2022

“Achieving success is a challenge but so is struggling, so you may as well choose success.”

Rob Liano

A valuable use of time during the last week of every year is to reflect on the past year of your life. Where have you been successful and what are your disappointments?  What helped you be successful and what contributed to your disappointments?

Then decide what you need to keep doing and what you need to change to have a better life next year. Remember that the actions you took – the way you lived your life and did your work this past year – contributed to your successes and disappointments. If you do similar things next year, you will get similar results. Decide to keep doing the things that led to your successes, stop doing the things that led to disappointments, and start doing things that will improve your results.

Below is an example of a chart you might create and complete to gain clarity on the helpful versus the limiting aspects of your life. Also, consider which actions or habits to Continue, which to Stop, and what to Start doing to continue to be successful and reduce disappointments.  

After taking time for this reflection, you will be more conscious of your successes and disappointments, your strengths and weaknesses, and different actions that could improve your life. You are now in a position to make an informed plan of action for next year.  Instead of disappointments in your life zapping your energy, you will be rewarded for your hard work with greater success and satisfaction.  

Projects or Aspects of Your Life Continue Stop Start
Success Achieved my 3 growth project goals. On Fridays, plan what I will do the following week towards each goal. Spend at least 20 hours each month on each goal.
Success Sunday night family dinners Home-cooked 6:00 pm dinners
Disappointment Weekly date night happened only 6 times Waiting to the last minute to make plans Reserve Thursday evenings for dates.
Diappointment Spent 25% of my work time on jobs I?m not good at. Volunteering for and agreeing to do these tasks. Discuss better fit work assignments with my supervisor.

Trust-Building Conversations

By Cathie Leimbach • June 30, 2026
Most workplace tension doesn't come from major conflicts. It comes from too few conversations. A disappointment that was never discussed. A broken agreement that was never repaired. Appreciation that was never expressed. Over time, these "withholds" create friction that slows collaboration, weakens trust, and makes even simple conversations feel difficult. The strongest teams don't avoid tension—they address it early. Research highlighted in a recent McKinsey article found that unresolved tensions can significantly reduce team effectiveness, while high-trust teams consistently outperform their peers. The difference isn't the absence of problems. It's the willingness to talk about them. One of the most practical leadership habits is creating regular opportunities for transparent interaction. That includes appreciation. People should hear what they're doing well far more often than they hear about their shortfalls. Specific, genuine recognition builds trust over time. Those trust deposits matter because once positive relationships are built, difficult conversation are more likely to accept the message . When correction is needed, reinforce that you value the person, even though they aren’t perfect. The goal is growth, not judgment. But leaders should be careful not to make appreciation transactional. If positive feedback has been absent for months, suddenly offering praise immediately before a critique usually feels insincere. Trust is built through a steady pattern of recognition, encouragement, and honest conversation—not a last-minute compliment. Transparent leaders also address issues early. Small frustrations become large resentments when left unresolved. Teams that clear the air quickly spend less energy managing tension and more energy producing results. The result? Less friction. More trust. Stronger relationships. Better performance. Because healthy conversations don't just solve problems—they strengthen the team. Free Leader Guide: 5 Practices for Trust-Building Conversations The best leaders don't wait for tension to become conflict. They build trust before it's needed. Download our 5 Practices for Trust-Building Conversations guide to learn practical ways to strengthen relationships, reduce friction, and create a culture where honest conversations lead to better performance. Download the guide and start building trust one conversation at a time.

Speaking Up Is Not Defiance. It's Duty.

By Cathie Leimbach • June 23, 2026
Most leaders say they want employees to speak up. They want people who spot risks, question assumptions, and help the organization make better decisions. Yet many employees hesitate to do exactly that. Why? Because leaders often respond to speaking up as if the speaker is complaining, criticizing or resisting. When people fear being viewed as difficult, they stop sharing what they see. The organization loses valuable information, ideas, and perspectives. A recent McKinsey article found that teams with high psychological safety are two to three times more likely to generate breakthrough ideas. When people feel safe speaking up, better thinking follows. The best leaders understand a simple truth: Speaking up is not defiance. It's duty. When employees question assumptions, raise concerns, or offer a different perspective, they are helping the team avoid blind spots and make stronger decisions. That's why effective leaders don't merely tolerate speaking up—they invite it. They ask: What are we not seeing? What assumptions are we making? Who might see this differently? What information are we missing? Just as importantly, they respond with curiosity instead of defensiveness. They thank people for expressing their perspective. They explain how input influenced decisions. They make speaking up safe. Because organizations don't improve when everyone agrees. They improve when people feel responsible for helping the team see what others may have missed. In healthy organizations, speaking up isn't rebellion. It's responsibility. It's duty. Leadership Reflection Think about your last leadership team meeting. Did people simply agree? Or did someone help the team see something it otherwise would have missed? Download 5 Questions That Surface Better Thinking and make speaking up a productive part of how your team thinks, decides, and performs.