Reflect on the Past 12 Months

Cathie Leimbach • December 20, 2022

“Achieving success is a challenge but so is struggling, so you may as well choose success.”

Rob Liano

A valuable use of time during the last week of every year is to reflect on the past year of your life. Where have you been successful and what are your disappointments?  What helped you be successful and what contributed to your disappointments?

Then decide what you need to keep doing and what you need to change to have a better life next year. Remember that the actions you took – the way you lived your life and did your work this past year – contributed to your successes and disappointments. If you do similar things next year, you will get similar results. Decide to keep doing the things that led to your successes, stop doing the things that led to disappointments, and start doing things that will improve your results.

Below is an example of a chart you might create and complete to gain clarity on the helpful versus the limiting aspects of your life. Also, consider which actions or habits to Continue, which to Stop, and what to Start doing to continue to be successful and reduce disappointments.  

After taking time for this reflection, you will be more conscious of your successes and disappointments, your strengths and weaknesses, and different actions that could improve your life. You are now in a position to make an informed plan of action for next year.  Instead of disappointments in your life zapping your energy, you will be rewarded for your hard work with greater success and satisfaction.  

Projects or Aspects of Your Life Continue Stop Start
Success Achieved my 3 growth project goals. On Fridays, plan what I will do the following week towards each goal. Spend at least 20 hours each month on each goal.
Success Sunday night family dinners Home-cooked 6:00 pm dinners
Disappointment Weekly date night happened only 6 times Waiting to the last minute to make plans Reserve Thursday evenings for dates.
Diappointment Spent 25% of my work time on jobs I?m not good at. Volunteering for and agreeing to do these tasks. Discuss better fit work assignments with my supervisor.

Looking Ahead to a Fruitful 2026

By Cathie Leimbach • December 30, 2025
As the New Year approaches, it’s a natural time to look forward and ask what you want the next chapter to bring. One simple way to reflect to ask yourself three questions to create a stronger year ahead, what should you: Stop?, Continue?, and Start? Stop focusing energy on habits, meetings, or expectations that no longer serve you or your team. This might mean letting go of outdated processes, unnecessary urgency, or ways of working that drain momentum without adding value. Continue the practices that helped you gain traction this year. Think about what worked—perhaps clear communication, strong collaboration, consistent follow-through, or time spent developing people. These are the behaviors worth protecting and reinforcing. Start being intentional about what will move you forward in 2026. This could include setting clearer priorities, investing in leadership development, building healthier team rhythms, or creating space for innovation and growth. Taking time to reflect now helps you enter the New Year with purpose rather than pressure. Small, thoughtful shifts can create meaningful impact over time. Ready to turn reflection into action?  👉 View our Stop • Continue • Start Worksheet for a simple, practical way to reset priorities, build on what’s working, and step into 2026 with clarity and momentum.

Take a Moment for Joy

By Cathie Leimbach • December 23, 2025
As the year comes to a close, it’s worth pausing to ask a simple question: What brought you joy this year at work and in life? Joy doesn’t always arrive in big, headline moments. Often, it shows up quietly—in meaningful conversations, shared laughter, progress made, lessons learned, or the steady presence of people who support us. Sometimes joy is found in growth, sometimes in rest, and sometimes in simply getting through a challenging season with resilience and grace. Take a few minutes to reflect. What moments made you smile? When did you feel most connected? For what are you grateful? This reflection isn’t about ignoring the hard parts of the year. It’s about honoring the bright spots that sustained you through them. Recognizing joy helps us close the year with perspective and open the next one with hope. As the holidays approach, give yourself permission to slow down, savor meaningful moments, and share joy with others—through kindness, gratitude, and presence.  May this season be filled with moments that lift your spirit, and may you carry that joy with you into the year ahead. 👉 Take a moment to pause this season—view the Reflecting on Joy one-pager and reflect on what brought meaning to your work and life this year. Wishing you a truly joy-filled Christmas season .