Focusing on Your 2024 Goals
Cathie Leimbach • January 2, 2024
2024 has just arrived! May it be a Happy New Year full of achievement and fulfillment!
The first step in having a great year is to decide what will make it a great year for you. If you don’t have a destination – where you wish your life and work activities will take you this year, they you can’t map out a path to get there. If you haven’t yet set goals for this new year, then this week is the best time to determine a few 2024 goals with deadline dates.
Once you have some important measurable goals, it is important to hold yourself accountable to consistently take actions towards achieving them. Here are a few steps that will help you stay focused on these priorities.
- Review your goals daily to keep them top of mind.
- Set milestones indicating how much progress you wish to make each week or month.
- Review your progress weekly or monthly to see if you are meeting your milestones.
- When you meet a milestone, celebrate. Go out for a specialty coffee or go see a movie. For major milestones, you might go out-of-town for the weekend or treat yourself to dinner at a high end restaurant.
- When you miss a milestone, review the actions you have taken, what helped you make progress, what were your bottlenecks. Develop plan B that will enable you to make more progress in the coming week.
- If you are stumbling, get an accountability partner to encourage your success and help you stay on track. This could be a business colleague, friend, family member, or a professional coach.
- Keep taking the actions that yield progress.
- And, when each goal is achieved, celebrate!
Wishing you a year full of achievement and joy!
Based on insights from James Hewitt's "Regenerative Performance" Something's not adding up in today's workplace. While companies demand more from their teams, the results tell a concerning story. Research shows that 50% of employees now show clear signs of burnout, and an alarming 73% feel disconnected from their work. James Hewitt, performance expert and author of "Regenerative Performance," points to a critical mismatch. We're asking people to perform at peak levels without giving them what they need to recover and recharge. Think of it like a smartphone. You can't expect your phone to run at full power all day without plugging it in. Yet that's exactly what we're doing to our workforce. We pile on meetings, deadlines, and pressure while cutting back on the very things that restore energy: breaks, development time, and meaningful connection. The solution isn't working less—it's working smarter. Hewitt's research reveals that sustainable high performance comes from balancing intense effort with intentional recovery. Teams that build in time to recharge actually outperform those that push through exhaustion. Smart leaders are already making the shift. They're protecting their people's energy as carefully as they manage their budgets. Because burned-out employees don't just hurt themselves—they hurt the bottom line too. Want to dive deeper into this issue? View The Burnout Crisis to understand the full scope of this workplace challenge. "Sustainable high performance comes from the rhythm of oscillation—not from the intensity of effort alone." —James Hewitt
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