How Workplace Recognition Impacts Performance & Wellbeing

Cathie Leimbach • July 25, 2023

The recognition employees receive at work has a significant impact on their wellbeing – how well they feel their lives are going.


However, most employees do not feel adequately recognized at work for their performance, their efforts, or for being a valuable person. For people to have good mental health and be strong workplace performers, organizations need to place more importance on employee recognition and managers need to express appreciation more often and effectively.


Recent Gallup/Workhuman research indicates that 76% of those who feel they receive great recognition at work are high performers, 72% of them indicate they are thriving in life, and 37% of them are job searching.

63% of those who feel they receive inconsistent recognition at work are high performers, 58% or thriving in life, and nearly half of them (47%) are job searching.


However, only 33% of those who feel they receive poor recognition at work are high performers, only 39% are thriving in life, and 67% are job searching.


Many managers believe that recognition should only be given to employee who are achieving 100% of workplace expectations. However, individuals won’t become high performers if they aren’t acknowledged for the things they are doing right and supported to become better in their weak areas. Even poor performers overall should receive praise for the things they are doing right at work. They should receive friendly hellos in the morning. Those with good attendance can be acknowledged for being reliable. In the rare instances where an employee is not doing anything right, why are they still on the payroll?



Being recognized (noticed, appreciated, praised) enhances employees’ quality of life and workplace performance. Managers have a responsibility to regularly recognize their employees as valued human beings who are essential for organizational success.

Which day this week will you individually praise each one of your employees for one of their recent workplace successes?

Trust-Building Conversations

By Cathie Leimbach • June 30, 2026
Most workplace tension doesn't come from major conflicts. It comes from too few conversations. A disappointment that was never discussed. A broken agreement that was never repaired. Appreciation that was never expressed. Over time, these "withholds" create friction that slows collaboration, weakens trust, and makes even simple conversations feel difficult. The strongest teams don't avoid tension—they address it early. Research highlighted in a recent McKinsey article found that unresolved tensions can significantly reduce team effectiveness, while high-trust teams consistently outperform their peers. The difference isn't the absence of problems. It's the willingness to talk about them. One of the most practical leadership habits is creating regular opportunities for transparent interaction. That includes appreciation. People should hear what they're doing well far more often than they hear about their shortfalls. Specific, genuine recognition builds trust over time. Those trust deposits matter because once positive relationships are built, difficult conversation are more likely to accept the message . When correction is needed, reinforce that you value the person, even though they aren’t perfect. The goal is growth, not judgment. But leaders should be careful not to make appreciation transactional. If positive feedback has been absent for months, suddenly offering praise immediately before a critique usually feels insincere. Trust is built through a steady pattern of recognition, encouragement, and honest conversation—not a last-minute compliment. Transparent leaders also address issues early. Small frustrations become large resentments when left unresolved. Teams that clear the air quickly spend less energy managing tension and more energy producing results. The result? Less friction. More trust. Stronger relationships. Better performance. Because healthy conversations don't just solve problems—they strengthen the team. Free Leader Guide: 5 Practices for Trust-Building Conversations The best leaders don't wait for tension to become conflict. They build trust before it's needed. Download our 5 Practices for Trust-Building Conversations guide to learn practical ways to strengthen relationships, reduce friction, and create a culture where honest conversations lead to better performance. Download the guide and start building trust one conversation at a time.

Speaking Up Is Not Defiance. It's Duty.

By Cathie Leimbach • June 23, 2026
Most leaders say they want employees to speak up. They want people who spot risks, question assumptions, and help the organization make better decisions. Yet many employees hesitate to do exactly that. Why? Because leaders often respond to speaking up as if the speaker is complaining, criticizing or resisting. When people fear being viewed as difficult, they stop sharing what they see. The organization loses valuable information, ideas, and perspectives. A recent McKinsey article found that teams with high psychological safety are two to three times more likely to generate breakthrough ideas. When people feel safe speaking up, better thinking follows. The best leaders understand a simple truth: Speaking up is not defiance. It's duty. When employees question assumptions, raise concerns, or offer a different perspective, they are helping the team avoid blind spots and make stronger decisions. That's why effective leaders don't merely tolerate speaking up—they invite it. They ask: What are we not seeing? What assumptions are we making? Who might see this differently? What information are we missing? Just as importantly, they respond with curiosity instead of defensiveness. They thank people for expressing their perspective. They explain how input influenced decisions. They make speaking up safe. Because organizations don't improve when everyone agrees. They improve when people feel responsible for helping the team see what others may have missed. In healthy organizations, speaking up isn't rebellion. It's responsibility. It's duty. Leadership Reflection Think about your last leadership team meeting. Did people simply agree? Or did someone help the team see something it otherwise would have missed? Download 5 Questions That Surface Better Thinking and make speaking up a productive part of how your team thinks, decides, and performs.