The Value of Kindness at Work
Cathie Leimbach • July 16, 2024
Kindness at work isn't just a feel-good notion; it's a powerful tool for fostering a positive workplace culture and improving productivity. When kindness is practiced, it creates a ripple effect, leading to happier employees, increased morale, and enhanced teamwork. Here are three ways to show kindness at work:
- Express Appreciation: Take the time to acknowledge and thank your colleagues for their contributions. A simple "thank you" or a note of appreciation can go a long way in making someone feel valued.
- Offer Support: Be there for your coworkers during challenging times. Whether it's lending a listening ear, offering assistance with a project, or providing guidance, showing empathy and support can make a significant difference.
- Practice Active Listening: Truly listen to your colleagues without judgment or interruption. Show genuine interest in their ideas and concerns, and validate their feelings. This fosters open communication and builds trust among team members.
By incorporating kindness into our daily interactions at work, we create a more inclusive and supportive environment where everyone can thrive.
Based on insights from James Hewitt's "Regenerative Performance" Something's not adding up in today's workplace. While companies demand more from their teams, the results tell a concerning story. Research shows that 50% of employees now show clear signs of burnout, and an alarming 73% feel disconnected from their work. James Hewitt, performance expert and author of "Regenerative Performance," points to a critical mismatch. We're asking people to perform at peak levels without giving them what they need to recover and recharge. Think of it like a smartphone. You can't expect your phone to run at full power all day without plugging it in. Yet that's exactly what we're doing to our workforce. We pile on meetings, deadlines, and pressure while cutting back on the very things that restore energy: breaks, development time, and meaningful connection. The solution isn't working less—it's working smarter. Hewitt's research reveals that sustainable high performance comes from balancing intense effort with intentional recovery. Teams that build in time to recharge actually outperform those that push through exhaustion. Smart leaders are already making the shift. They're protecting their people's energy as carefully as they manage their budgets. Because burned-out employees don't just hurt themselves—they hurt the bottom line too. Want to dive deeper into this issue? View The Burnout Crisis to understand the full scope of this workplace challenge. "Sustainable high performance comes from the rhythm of oscillation—not from the intensity of effort alone." —James Hewitt
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