Rest is a Key Success Factor

Cathie Leimbach • December 17, 2024

Rabbi Miriam Terlinchamp emphasizes the importance of rest in both leadership and creativity. She believes that our brains are most creative when we allow ourselves to take a break. When we rest, our minds can spark new ideas and solutions that we might miss while constantly working. This is especially true for leaders, who play a vital role in setting the tone for their teams.


Leaders who model rest not only take care of themselves but also show their followers the value of balance. By prioritizing rest, they help prevent burnout, which can affect productivity and morale. When everyone is well-rested, they are better equipped to tackle challenges and think more clearly, especially in emergencies.



Rabbi Terlinchamp encourages leaders to recognize that taking time off isn’t a sign of weakness; instead, it’s a smart strategy for success. When we are rested, we can respond to unexpected situations more effectively and make better decisions. By embracing the idea that rest fuels creativity and clarity, leaders can create a healthier and more productive environment for everyone. In the end, rest isn’t just beneficial—it’s essential for growth and success in any endeavor.


By Cathie Leimbach September 30, 2025
Based on insights from James Hewitt's "Regenerative Performance" Something's not adding up in today's workplace. While companies demand more from their teams, the results tell a concerning story. Research shows that 50% of employees now show clear signs of burnout, and an alarming 73% feel disconnected from their work. James Hewitt, performance expert and author of "Regenerative Performance," points to a critical mismatch. We're asking people to perform at peak levels without giving them what they need to recover and recharge. Think of it like a smartphone. You can't expect your phone to run at full power all day without plugging it in. Yet that's exactly what we're doing to our workforce. We pile on meetings, deadlines, and pressure while cutting back on the very things that restore energy: breaks, development time, and meaningful connection. The solution isn't working less—it's working smarter. Hewitt's research reveals that sustainable high performance comes from balancing intense effort with intentional recovery. Teams that build in time to recharge actually outperform those that push through exhaustion. Smart leaders are already making the shift. They're protecting their people's energy as carefully as they manage their budgets. Because burned-out employees don't just hurt themselves—they hurt the bottom line too. Want to dive deeper into this issue? View The Burnout Crisis to understand the full scope of this workplace challenge. "Sustainable high performance comes from the rhythm of oscillation—not from the intensity of effort alone." —James Hewitt
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