Rest is a Key Success Factor

Cathie Leimbach • December 17, 2024

Rabbi Miriam Terlinchamp emphasizes the importance of rest in both leadership and creativity. She believes that our brains are most creative when we allow ourselves to take a break. When we rest, our minds can spark new ideas and solutions that we might miss while constantly working. This is especially true for leaders, who play a vital role in setting the tone for their teams.


Leaders who model rest not only take care of themselves but also show their followers the value of balance. By prioritizing rest, they help prevent burnout, which can affect productivity and morale. When everyone is well-rested, they are better equipped to tackle challenges and think more clearly, especially in emergencies.



Rabbi Terlinchamp encourages leaders to recognize that taking time off isn’t a sign of weakness; instead, it’s a smart strategy for success. When we are rested, we can respond to unexpected situations more effectively and make better decisions. By embracing the idea that rest fuels creativity and clarity, leaders can create a healthier and more productive environment for everyone. In the end, rest isn’t just beneficial—it’s essential for growth and success in any endeavor.


By Cathie Leimbach July 22, 2025
The Power of Positive Exits
By Cathie Leimbach July 15, 2025
According to research by Vanessa Van Edwards, who analyzed thousands of first encounters, your first impression happens before you even speak. People decide if they like, trust, or want to work with you the moment they first see you. Unfortunately, many of us unknowingly sabotage ourselves with what she calls the "triple threat" of first impression mistakes. The 3 Problems That Kill Your First Impression Problem 1: Making Yourself Small - When you tuck your arms close to your body and hunch your shoulders, you signal low confidence. Looking down at your phone while waiting creates the "universal defeat posture" – chin tucked, shoulders hunched, taking up minimal space. In simple terms, you look like a loser. Problem 2: Hiding Your Hands - Keeping your hands in pockets or out of sight creates subconscious distrust. People need to see your hands to feel safe around you. Problem 3: Avoiding Eye Contact - Direct eye contact triggers oxytocin, which builds trust and connection. Skip this in the first few seconds, and you miss a crucial bonding opportunity. How to Fix These Mistakes The solution is straightforward: keep your hands visible and expressive, stand tall with good posture to take up appropriate space, and make deliberate eye contact within the first few seconds of meeting someone. Master these three elements, and you'll create positive first impressions that open doors instead of closing them. For more detailed research findings and background on Van Edwards' extensive studies, check out Why Vanessa Van Edwards' First Impression Studies Matter .