Creating a Peaceful Life
Cathie Leimbach • December 5, 2023
“Peace is Power”
Jeremie Kubicek
In his book, The Peace Index, Jeremie Kubicek identifies 5 aspects of our lives that greatly impact our personal peace. He explains how we can assess our Peace Index and take steps to conquer chaos and increase satisfaction in our lives.
Let’s take a look at the 5 Ps in Kubicek’s Peace Index:
- Purpose – The reason you get out of bed. Do you know what excites you, what makes you get up in the morning anticipating a wonderful day? How often do have a chance to exercise your purpose? If you aren’t living your purpose, what can you do to have a job, a hobby, or other activities that make your life feel purposeful?
- People – Those who make or break us. How much time are you spending with people who lift you up, who make you smile, and who you look forward to seeing? If you feel stressed by the people around you, how can you pursue relationships with others who could brighten your mood?
- Place – The spaces that supercharge us. Do you feel relaxed and recharged by laying on a beach by the ocean or by climbing in the Rockies? Are you happier living in a large city with lots of entertainment options or in a small town where you see familiar faces every day? Do you like to start your Saturdays with coffee in bed or at the local café? If your environment is not energizing you, what can you do to increase the time you spend in pleasant places?
- Personal Health – Choosing something better. How healthy is your diet? What exercise are you getting regularly? If you aren’t happy with your health, what is one personal health goal you would like to work towards in the next 6 months? What step can you take towards that goal this week?
- Provision – Nothing to Fear. Does your personal or household income enable you to have shelter, food, clothing, and funds for leisure activities? How stable is your income? If you are anxious about how you are going to pay your bills, what can you do to earn more money or reduce your expenses?
To determine your Peace Index, rate your current situation on each of the 5 Ps from 1 (very discouraged) to 5 (very satisfied). To increase your Peace Index, what is one step you can take this week to improve your P with the lowest rating?
When we make decisions and take actions to move towards a more peaceful and fulfilling life we will be happier, healthier, and more resilient. We will be experiencing more peace which gives us the power to achieve our goals and support others in achieving theirs. When you take steps to being more at peace how will both you and others around you benefit?
Take control of the chaos in your life. Do something that lights up your life so you can experience peace this holiday season.
An empty workstation gets your attention. What caused it should keep your attention. When attendance becomes a problem, the first response is often to review the policy, document the absence, or find someone to cover the shift. Those things may be necessary. But they don't tell you why the problem is happening. A conversation might. Instead of starting with “Why do you keep calling off?” try “I've noticed you've missed several days recently. What’s going on?” Then listen. You may hear about something outside of work. But you may also discover frustration with a supervisor, conflict with a coworker, unclear expectations, scheduling difficulties, or an employee who no longer feels valued. Understanding the reason doesn't mean ignoring attendance expectations. It means you know what you're actually dealing with. Also, look for patterns. Is absenteeism higher on one shift? In one department? Under one supervisor? Did it increase after a schedule or leadership change? Those patterns may tell you where another conversation needs to happen. Most importantly, don't wait until attendance becomes a disciplinary issue to start talking. Check in with employees. Ask what's making their work harder. Ask what they need from their supervisor. And when someone raises a concern or makes a suggestion, be sure to tell them what action you are taking or why their idea won’t be implemented. The goal isn't to eliminate accountability. It's to address problems before accountability is the only conversation left. Conversation is Where Leadership Happens™ You Don't Need to Go It Alone. Bring your workplace people challenges to the FREE Workplace Conversations Clinic on September 21. Gain insights from Cathie Leimbach and other attendees. Register here for the FREE Workplace Conversations Clinic
Absenteeism is expensive. Every unexpected absence costs more than a day's wages. Someone else may need to work overtime. Priorities get reshuffled, service slows, projects fall behind, and customers notice. Before long, absenteeism starts taking money right out of your pocket. That's why many organizations turn to attendance policies, incentives, disciplinary action, or tighter oversight. But what if those approaches are addressing the symptom rather than what's really going on? Most people don't wake up one morning and suddenly decide they don't care about their work. Disengagement usually happens gradually. People stop sharing ideas. They stop feeling heard. They begin doing only what's required. Eventually, some stop showing up. By the time absenteeism is brought to your attention, the real issue may have been growing for weeks—or even months. If absenteeism has become a recurring challenge, don't just ask, "How do we reduce call-offs?" Instead, ask "What happened before people stopped wanting to show up?" That question may lead you somewhere an attendance report never will—and may ultimately save far more than overtime costs. Attendance problems. Accountability. Difficult conversations. Team conflict. Every leader faces workplace people challenges, and few have been taught exactly what to do when they arise. Talking through your challenges with others can be helpful. Ask questions of your network. Get some ideas online. Sometimes another perspective is exactly what you need to see the situation differently. You Don't Need to Go It Alone. Bring your workplace people challenges to the FREE Workplace Conversations Clinic on August 17. Gain insights from Cathie Leimbach and other attendees as you explore practical ways to handle the situations you're facing. Register here for the FREE Workplace Conversations Clinic
